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Yoga for Everyday Life - 337004

In a peaceful setting of Liberty Lodge, Yoga For Everyday Life offers a wide range of stretching practices and mindful movement to help you improve your mobility and health. With the focus on proper alignment, you will be encouraged to move at your own pace, and learn what works best for your body. The class is open to all - from beginners to experienced practitioners. Please enroll early. Your teacher is Marjana Ababovic, with 20 years of experience teaching yoga. She is certified as a 500 hours teacher through Yoga Alliance, Yoga Teacher for Osteoporosis and Arthritis with Dr. L. Fishman and a Mindfulness and Meditation Teacher through UC-Berkeley with Jack Kornfield and Tara Brach. Please bring a yoga mat, two blocks and a yoga strap.
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Column #1 Activity # Description Dates Times Days Ages Cost Availability Column #10
Add To Selection List 337004-B Yoga for Everyday Life 11/12/2024 -12/17/2024 5:45 pm - 7:10 pm Tu 18-99 $64.00/$64.00 Available