Strong for Life - 337012

Strong for Life

$64.00

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Activity Details

Strong for Life

Meeting Details

Time: 7:00 am - 7:45 am

Days: Thu

Webster Recreation Center

1350 Chiyoda Drive

Webster, NY, 14580

(585)872-7103

Facility: Gym 1

Holiday(s)

Thu 11/28

Eligibility

Age older than or equal to 18.00 and younger than or equal to 99.00. The date used for calculating the age is Item Begin Date.

Transaction date/time after 08/01/24 @ 12:00am and before 12/31/24 @ 12:00pm.
Family Member Feecode of RES.
Transaction date/time after 08/08/24 @ 12:00am and before 12/31/24 @ 12:00pm.
Family Member Feecode of NR.
Transaction date/time after 08/01/24 @ 12:00am and before 12/31/24 @ 12:00pm.
At least 1 current membership per family member from this pass code list: AARP (AARP/Medicare), PMSC-A (Active&Fit), SILVER & (Silver&Fit), SILVERSN (SSnkPrimeHthw), OPTUM (Optum-Health), PMIND-M (PM Ind MNTH), PMIND-A (PM Ind Ann), PMFAM-M2 (PM Fam Mnth ADD), PMFAM-M (PM Fam Mnth), PMFAM-A (PM Fam Ann), PMFAM-A2 (PM Fam AnnAdd), PMSC-MN (PMSRCPL), PMSF-ANA (PM SrFamAnnAdd), PMSF-ANN (PM SrFamAnnual), PMSF-MAD (PM SrFamMthAdd), PMSF-MTH (PM SrFamMth), PMSSM-A (PM SrStudMilAnn), PMSSM-MN (PM SrStudMilMnt), valid on item begin date.

Strong for Life

Will give you the confidence to navigate the weight room and get the most out of your workouts. Proper warm ups, exercise technique, how to design a strength program, and recovery will all be addressed. Armed with this knowledge, you will be empowered to meet the demands of life and be strong for years to come!

Premier Members: FREE

Fees

Charge When Not Billed:

Fitness Classes (Standard Fee): $64.00 = $64.00

Charge When Not Billed:

Fitness Classes (Standard Fee): $64.00 = $64.00

Instructor(s):

Jay Verna- Fitness Staff